Okay so here’s something I definitely didn’t expect to be writing about this week: a prestigious Jewish research institute just
This is one of those stories that sounds like it was designed to break the internet. Nikole Mitchell was a
Senator Rand Paul’s questioning of Dr. Rachel Levine during her confirmation hearing was transphobic and harmful. Here’s why it matters.
93% of young people want to improve mental health. But real self-care isn’t Instagram-worthy — it’s sleep, vegetables, and going to bed on time.
40% of Gen Z feels ‘almost always stressed.’ Burnout is at crisis levels. Here’s why hustle culture is finally dying and what’s replacing it.
Cold plunge is a $1.8 trillion wellness trend. I tried it for three weeks — here’s the honest truth about whether ice baths actually work.
1 in 3 Americans don’t get enough sleep. Chronic insomnia is now a public health emergency. Here’s what’s keeping us awake and what actually helps.
Food prices are up 29% since 2020 and they’re not coming back down. Here’s why groceries cost so much and how people are coping with the new normal.
91% of people improved mental health after reducing phone use. I tried a two-week digital detox and it was harder and more transformative than expected.